Archive for the 'Templates Hub' Category
Tips For Finding Professionals Who Understand Adult ADD
July 28th, 2009One of the biggest concerns that I hear from adults with ADD is that they can’t find a professional who really understands adult ADD. Many people begin with their primary care physician or go through their insurance company to try to get evaluated and/or treated for adult ADD. Some very lucky people do find great [...]
Home Gyms
January 30th, 2009The buzzword today is comfort. With the advancement in ideas and technology, there is an inclination to bring home the pleasures you generally find outside of it. A home gym is one such comfort. The television media is the perfect platform to showcase home gym products, and you find manufacturers advertising their products with all [...]
The Low-Cal Approach to Losing the Fat
January 23rd, 2009Counting calories may seem old-fashioned today, given the proliferation of low-carb and high protein diets. However, a number of dieticians maintain that the low calorie approach is actually the best approach to weight loss. While it may seem trite, lowering the number of calories we consume can have a marked effect on our waistlines.
The majority [...]
FOREVER ACTIVE HA
January 11th, 2009As we grow older, our bodies begin to show the signs of aging and, oftentimes, physical activities elude us due to our reduced mobility.
This is when our muscles are tired, and our joints simply do not function as they should. This reduction in mobility is discouraging because we can no longer enjoy our favorite pastimes [...]
Choosing Sunglasses That Enhance Your Style And Protect Your Eyes
January 2nd, 2009Whether you pick them up at a discount retailer or from a designer boutique, sunglasses are definitely must-have accessories regardless of the season. However, far from being just a fashion accessory, sunglasses are multipurpose tools that can protect your eyes from harmful UV rays and provide a degree of shade on a sunny day, improving [...]
Cross Training
December 24th, 2008One of the biggest misconceptions about exercise is that there is “one” program that works for someone all the time. People think that they need to get on a particular workout program and just keeping doing that program over and over again. Although getting on a good program IS a necessary first step, ensuring that [...]
Treating Cellulite: Treatments That Work
October 10th, 2008Cellulite is stubborn fat caught between bands of connective tissue causing a bumpy lumpy appearance on the hips, buttocks and thighs of most women and even some men.
Ninety percent of women have it. While hormones and age do play a role in the developing cellulite, they are not completely limiting factors. Cellulite can be reduced [...]
The world of crunches: Defining your abdominals
October 9th, 2008By: The Icon Diet Reader
So there I was, a gangly, ungainly guy standing in a giant aerobics studio surrounded by mirrors. Next to me on the floor was a fitness ball. I had never used a fitness ball, in fact I had never even heard of a fitness ball. None the less, there I was. [...]
Don’t Fall For These Weight Loss Gimmicks!
October 7th, 2008Have you heard about the new weight loss patch? You wear it behind your ear, and it speeds up your metabolism and helps you control your appetite. It sounds pretty reasonable, doesn’t it? After all, if someone had told you five years ago that you could quit smoking by sticking a circle of fabric on [...]
Tools For Your Weight Loss Arsenal
October 7th, 2008Elliptical machines, treadmills, stationary bikes, dumbbell sets, exercise videos, jump ropes, and home exercise multi-purpose machines.
Tools are something we use to help us get a job done more easily. A good weight loss tool is one that encourages a healthy lifestyle and permanent weight loss.
*Home exercise equipment is a fantastic way to speed up your [...]